(Momos Recipe ) ek prakaar ke momo ya dampalings hote hai jo uttare eshiyae khady sanskrtiyon, vishesh roop se tibbate aur nepale khaane ke roop mein prasidh hai. ye bhaarateey raajy sikkim,
pashchim bangaal, asam, darjiling aur nepaal mein khoob pasand kie jaate hain. momos ka taiyaaree kaaphee saral hota hai. isamen maida, paanee aur namak ke saath banae jaane vaale aate ka ek sarakaaree lapeta ya parat hotee hai, jisamen vibhinn saamagree bharee jaatee hai. momos kee bharanee aamataur par sabjiyon,
maans (jaise ki chikan, pork ya laimb), seefood, ya paneer se hotee hai. isamen masaalon, jadee-bootiyon aur sosez ka upayog bhee svaad badhaane ke lie kiya jaata hai. momos aamataur par chaandee ke aakaar kee hotee hain, lekin golakar aakar mein bhee banae ja sakatee hain. inhen aamataur par bhaap mein pakaaya jaata hai, lekin ise tala ya ubaala ja sakata hai. momos ko aamataur par tekhee chatane ke saath parosa jaata hai.
Who invented momos in India? (Bharat me momos ka avishkar kisne kiya )
momos ko bharat mein kisane avishkar kiya? yah savaal ek rochak prashn hai jo khaane ke shaukeen aur aitihaasik vigyaan premiyon ko prashansa karata hai.
momos, jo ek prakaar ka mashahoor dampaling hai, uttare eshiyae khaady sanskrtiyon mein apanee moolabhootata ko lekar bahut prasiddh hain. isalie isake avishkaar ke peechhe ek nishchit vyakti ya sangathan kee pahachaan karana kathin ho sakata hai. halanki, momos koe udbhav ke baare mein kuchh rikord aur aitihaasik ullekh upalabdh hain jo yah sujhaav dete hain ki inhen uttar pradesh aur darjiling kshetr ke taatkaalik itihaas se joda ja sakata hai. darjiling kee pahaadiyon mein aapako is prakaar ke svaadisht momos ka anubhav mil sakata hai,
jo bhoomi kee sthaaney prajaati gorkha aur bhootiya ke aahaar ka mahatvapoorn hissa hai. maanyata hai ki yahaan par momos kee praarambhik rooparekha banaane ka kaam bhaarateey relave ke ek relave karmachare ne kiya tha, sadaiv khaane mein ruchi rakhane vaale khaady premee aur aitihaasik vigyaan premiyon ke lie yah ek rochak prashn hai ki momos ko bhaarat mein kisane aavishkaar kiya tha. momos, jo ek prakaar ka mashahoor dampaling hai,
uttaree eshiyaee khaady sanskrtiyon mein apanee molabhotata ko lekar bahut prasiddh hain. isalie isake avishkaar ke peechhe ek nishchit vyakti ya sangathan kee pahachaan karana kathin ho sakata hai. haalaanki, momos ke udbhav ke baare mein kuchh rikord aur aitihaasik ullekh upalabdh hain jo yah sujhaav dete hain ki inhen uttar pradesh aur darjiling kshetr ke taatkaalik itihaas se joda ja sakata hai.
darjiling kee pahaadiyon mein aapako is prakaar ke svaadisht momos ka anubhav mil sakata hai, jo bhoomi kee sthaaneey prajaati gorkha aur bhootiya ke aahaar ka mahatvapoorn hissa hai. maanyata hai ki yahaan par momos kee praarambhik rooparekha banaane ka kaam bhaarateey relave ke ek relave karmachaare ne kiya tha, jinhonne yaatriyon ke lie yah svaadisht aur paushtik vyanjan pesh kiya tha. isake baad se momos ka prasaar aur prachalan bhaarat ke vibhinn hisson mein phail gaya hai. momos kee pramukhata uttar pradesh,
darjiling aur sikkim raajyon mein bahut hee adhik hai. darjiling aur sikkim mein yah ek pramukh sthaaneey khaady hai, jahaan yah paaramparik tareeke se banaaya aur sarvaadhik upabhog kiya jaata hai. uttar pradesh mein, ise adhikatar yaatra aur bhojan ke sthalon par paaya ja sakata hai. momos ek svaadisht snaik ya mukhy vyanjan ke roop mein khaaye jaate hain. inhen alag-alag svaad, philing aur garam masaalon ke saath prastut kiya jaata hai.
isake saath dhaniya pudeena chatanee, tomaito sos ya achaar ka sahaara liya ja sakata hai. inhen bhaap, tala ya phraid karake pakaaya ja sakata hai, jo inhen vibhinn aakaar aur rangon mein prastut karata hai.
momos ke sevan se aapako ek yaatra ke dauraan ad rahe ya ghar par aaraam se baithakar maze karane ka ek avasar milata hai. in mazedaar dampalings ka svaad bahut hee aakarshak hota hai aur isaka sevan aapake maukhik aur aantarik santushti ko badhaata hai. momos ko svaadishtata ke saath-saath sehat ke lie bhee phaayademand maana jaata hai. isamen proteen, poshak tatv, phaibar, vitaamins aur minarals kee achchhee maatra paee jaatee hai.
what is momos
momos mein upayog hone vaale saamagre jaise maans, sabjiyaan aur paneer shareer ke lie aavashyak poshan pradaan karatee hain. agar aap ek khaane ka shaukeen hain aur nae-nae vyanjan ko aajamaane ka shauk rakhate hain, to momos aapake lie ek achchha vikalp ho sakata hai. aap inhen restaraan, khaane kee dukaanen ya khaane kee thaaliyon par aasaanee se khareed sakate hain. isake alaava, aap ghar par bhee momos bana sakate hain aur apane parivaar aur mitron ke saath ise sevan kar sakate hain. ab jab aap momos ke baare mein adhik
hain, aap apane agalee safar me momos ka anand lene ke lie taiyaar hain, to dhyaan den ki aap unhen kisee aapoorti aur shuddhata ke maanakon ke saath praapt karen. sunishchit karen ki yah svachchh aur svaadisht hai aur uchch gunavatta ke saamagree se bana hai. aapake momos ke saath sahee tarah kee chatani aur sos ka upayog karana na bholen.
vibhin prakar ke chatane jaise dhaniya pudeena chatane, tomaito sos, svadisht achar apake momos ko aur bhee aanandadaayak bana sakatee hain. yadi aap momos ke baare mein adhik jaanana chaahate hain, to in utkrsht khaady ko apanee khaady soochee mein joden aur ise apane priyajanon ke saath baanten. yah ek shaanadaar khaady anubhav hoga, jo aapakee bhookh ko mitaane ke saath-saath aapake man ko khush rakhega.
is lekh mein hamane bataaya hai ki momos ko bhaarat mein kisane aavishkaar kiya tha, isakee pramukhata kahan hai, isake svad aur poshak gunon ke baare mein charcha kee hai. hamen aasha hai ye article aapako bhaarateey khaady sanskrti ke is lokapriy aur majedaar vyanjan ke baare mein adhik gyaan pradaan karega. momos ek svaadisht aur paushtik bhojan hai jise aap paryaapt maatra mein kha sakate hain.
isaka niyamit sevan aapakee aantarik sehat ko sudhaar sakata hai aur aapako ek adbhut khaane ka anubhav pradaan kar sakata hai. momos ko banaane ke lie aapako thoda samay aur kushalata kee aavashyakata hotee hai, lekin jab aap ek baar isakee takaneek ko seekh lete hain, to aap ghar par ise aasaanee se bana sakate hain.
aap apanee praathamikata ke anusaar momos kee philing chun sakate hain, jaise ki sabjiyaan, maans ya paneer. aap apanee pasand ke anusaar momos ko steem, phrai, ya tavaapar bana sakate hain. chatanee aur sos ke saath pesh karen aur apane parivaar aur mitron ko is utkrsht vyanjan ka aanand lenne ke lie taiyaar ho jaen.
Types of Momos
yahaan kuchh pramukh momos ke prakaar hain: steemd momos: yah sabase prasiddh prakaar ke momos hain, jo aate kee paraphekt giragit leyaron mein bandhe hote hain aur steemar mein pakae jaate hain. inhen non-vejiteriyan aur vejiteriyan donon roopon mein banaaya jaata hai.
phraid momos: ye momos aate ke aaraam se gol patale paron mein banae jaate hain aur phir tel mein tale jaate hain. inhen goldan aur krispee banaane ke lie tala jaata hai.
kothe momos: in momos mein aate ke patale paron ke beech mein masaaledaar mishran daala jaata hai aur phir unhen gol ya rekhaankit aakaar mein bandha jaata hai. in momos ko saadhaaranataya taale jaate hain aur garam masaaledaar chatanee ke saath parosa jaata hai.
tangyaan momos: in momos ko saadhaaranataya tikhe masaaledaar soop mein parosa jaata hai. inhen steem karake aur phir soop mein rakhakar parosa jaata hai. paneer momos: ye momos paneer ke svaadisht bharavaan masaale se bhare hote hai.
veg momos recipe ingredients
yadi aap shakahaare hai aur vej momos kee resipee jaanana chaahate hain, to nimnalikhit saamagre aur nirdeshon ka palan karake aap ghar par vej momos bana sakate hai
samagre: 1 kap maida (alag se gondana kar len) 1 chhota katora tel 1/2 kap paanee (garm)
1 kap finale bareq kata hua gajar,
pyaaz,
fresh matar,
gobhe aur shimala mirch
(ya apane pasand ke sabjiyon ka mishran)
2 tebal spoon tel
1 tebal spoon soya sos
1 chammach vinegar namak svadanusar kale mirch paudar svadaanusar
nirdesh:
sabase pahale, maida, tel aur namak ko ek bade baul mein milaen. ise achchhee tarah se masalen taaki tel sahee dhang se mishrit ho jae.
dheere-dheere garm paanee ko mishran mein daalate hue maida ko lesh pakavaane ke lie istemaal karen. maida ko spoon ya haathon kee madad se achchi tarah se gonden taki ek chikana aur lachela aata ban jae. aate ko dhakakar 15-20 minat ke lie aaraam se rakhen
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jab pane ubalane lage, tab dhyaan se chapateyon ko stemar ke tike par rakhen. steemar ko dhak den aur momos ko 10-12 minat tak steem karen, jisase ve gal jaen aur pak jaen. ek baul mein tel ko garm karen aur pake hue momos ko isamen nichoden taaki ve krispee ho jaen.
vej momos ko tatparata ke sath parosen. aap unhen chatanee ya sos ke saath paros sakate hain, jaise dhaniya pudeena chatane, tomaito sos, tangaya sos kai sath khai.
Conclusion
momos ek pramukh sauth eshiyae street food hain jo aapako apanee bhook pyaas bujhaane ke sath-sath ek vishesh anand pradaan karate hain. bhaarat mein momos kee praacheenata hai aur yah ajakal vibhin ropon mein lokapriy ho gaya hai.
vej momos ek pasandeeda shaakaahaaree vikalp hain jisamen alag-alag sabjiyon aur masalon ka upayog kiya jaata hai. isake alaava, non-vej momos maans ke prakaron mein bhe upalabdh hain jaise chikan, matan aur baf.
momos banaana aasaan hai aur ise ghar par taiyaar karake aap apane parivaar aur doston ko aanandit kar sakate hain. isake saath vibhinn chatanee ya sos ka sevan karana bhee utkrsht anubhav pradaan karata hai. momos na keval svaadisht hain, balki ve poshak tatvon se bharapoor bhee hote hain. isamen sabjiyaan, proteen aur phaibar hota hai jo aapake svaasthy ke lie laabhakaaree hota hai.
FAQ
Yahaan kuch pramukh sawaal-jawaab (FAQs) momos ke baare mein hinglish mein hai:
- Momos kya hote hain? Momos ek tarah ke dumpling hote hain jo South Asia mein, vishesh roop se Nepal, Tibet aur Bharat mein utpanna hue hain. Inhe dough wrapper se bhar kar banaya jata hai jisme alag-alag bharane hote hain, jo ki vegetarian ya non-vegetarian ho sakte hain, aur phir unhe steam ya fry kiya jata hai.
- Kya momos swasth hote hain? Momos swasth bhojan vikalp ho sakte hain, yah bharne aur pakane ke tarike par nirbhar karta hai. Steamed momos jo ki sabzi ya kam fat wale mans se bhare hote hain, poshak tatvon ko adhik surakshit rakhte hain aur calories mein kam hote hain. Lekin, fried momos mein calories aur fat ki matra adhik ho sakti hai. Aapko apne aaharik pasand aur swasthya lakshyon ke anusar bharane aur pakane ke tarike chunne ki aavashyakta hoti hai.
- Momos ke prasiddh bharane kya hai? Momos ke bharane mein bahut saare vikalp hote hain. Shakahari vikalpon mein prasiddh bharane mein patta gobhi, gajar, mushroom, tofu, paneer (Indian cottage cheese), aur vibhinn masale aur seasonings hote hain. Mansahari bharane mein aam taur par masale aur jadi-bootiyo ke saath sukha hua kukkad, bakra, ya gaay ka gosht shamil hota hai.
- Momos kaise khayein? Momos aam taur par teekhe chutney ya sauce ke saath parose jate hain. Aap apne ungliyon se momos ko utha sakte hain ya chopsticks ka istemal kar sakte hain, use sauce mein duba kar aur ek hisse ko munh mein daal kar khayein. Kuch log momos ko clear soup ke saath ya ek bade bhojan ka hissa ke roop mein bhi khane ka aanand lete hain.
- Kya momos ko freeze kiya ja sakta hai? Haan, momos ko baad mein upyog ke liye freeze kiya ja sakta hai. Momos ko bharne ke baad, aap unhe parchment paper se sajaya gaya ek thali par rakh sakte hain aur unhe thandi hone tak freeze kar sakte hain. Fir, unhe ek airtight container ya freezer bags mein rakhein aur freezer mein store karein. Jab khane ke liye taiyar ho to, aap freeze kiye hue momos ko seedhe tarike se steam ya fry kar sakte hain, unhe thaw karne ki jarurat nahi hoti hai.
Dhyan rakhein, ye momos ke bare mein aam sawal-jawab hai aur kshetriya variations aur vyaktigat pasand ke anusar visheshtayein aur tathy alag ho sakte hain.
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